Today was a good day working out. I like the fact that Tom doesn't just use the machines, dumbbells, kettle bells, etc., but that he always pulls out something different. Well, today he pulled out these strap things and hung them on a pull up bar or something of the like. I am not really sure what this thing was, however, I was using it. I got through the workout, sweating a little, and not wanting to stop the weight stuff to go and do my 30 minutes of cardio. I did, I felt great, and it pured into the evening.
The days that I go in and "train" I love the "high" that it gives me. I don't want to stop...I just want to stay there until I am so exhausted that it is all I can do is drive home and fall into bed! But, it is the reality that I can't do that!
My Fitbit is going well. Not really sure of the accuracy of it, but I am going to keep with the readings. I was telling Tom about it, my eating, the numbers, etc. and he reminded me that we really need to stick with the nutrition numbers that he gave me because it is based on body fat percentage, height, weight, nursing mother, and age. I think when I signed up for the Fitbit site it asked all of that too, but I will just keep trying to get my food in line and working out.
I got my meal plan completely made of choices that I have each day for each "meal". I tried brown rice for the first time on Wednesday night, and it wasn't too bad. I actually had a half of a cup of it for lunch today, too. I don't have my meal plan typed up on the computer yet, but as soon as I do, I will post what I put together!
Until less time...
The days that I go in and "train" I love the "high" that it gives me. I don't want to stop...I just want to stay there until I am so exhausted that it is all I can do is drive home and fall into bed! But, it is the reality that I can't do that!
My Fitbit is going well. Not really sure of the accuracy of it, but I am going to keep with the readings. I was telling Tom about it, my eating, the numbers, etc. and he reminded me that we really need to stick with the nutrition numbers that he gave me because it is based on body fat percentage, height, weight, nursing mother, and age. I think when I signed up for the Fitbit site it asked all of that too, but I will just keep trying to get my food in line and working out.
I got my meal plan completely made of choices that I have each day for each "meal". I tried brown rice for the first time on Wednesday night, and it wasn't too bad. I actually had a half of a cup of it for lunch today, too. I don't have my meal plan typed up on the computer yet, but as soon as I do, I will post what I put together!
Until less time...
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